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Academy Of Nutrition And Dietetics Commends Strong, Evidence-Based Dietary Guidelines Report

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WOW! A 180! Academy Of Nutrition And Dietetics Commends Strong, Evidence-Based Dietary Guidelines Report! Great news! No mention of avoiding meat!


Low Carb Ground Beef Recipes

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Judy Barnes Baker posted 15 low carb ground beef recipes to her Carb Wars Blog on Tuesday. I can’t wait to try them all out when I get back from the Low Carb Cruise!


Great TEDx Talk

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I just watched a great TEDx talk by Dr. Sarah Hallberg: Reversing Type 2 Diabetes Starts with Ignoring the Guidelines. I was alerted to it by the Diet Doctor newsletter, DietDoctor.com.


Outrageous E-mail from WebMD

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I am on the WebMD diabetes mail list just to see the latest appalling advice they are giving diabetics.

Today was special – the subject of the e-mail was “Why High Blood Sugar Is Bad for You”. At the top of the article:

“How Blood Sugar Affects Your Health”
“Why are high blood sugars so bad for you? How much sugar in the blood is too much? What are good sugar levels, anyway?”
” • Preventing Blood Sugar Emergencies
” • Best and Worst Foods for Diabetes
” • Diabetes and Long-Term Complications”

I clicked through to “Best and Worst Foods for Diabetes” and, lo and behold, found that diabetics should be eating more “Breads, grains, and other starches” than anything else!


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